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Henri Van Der Westhuizen & Schoeman Du Preez — Cape Town 2026

M 30-34 n = 502
Finish · net time
1:34:46
+11:14 v median 1:23:32
Men
381/502
30-34
78/105
Field beaten
24%

The race, in three figures

Field beaten
10%
Runs
80%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
54/502
Rank
Biggest loss
100m Sandbag Lunges
+0:00
v median
244/502
Rank

The race, in words

1:34:46 at Cape Town 2026 put Henri Van Der Westhuizen & Schoeman Du Preez 381st of 502 men's teams in the Doubles Open division.

A station race more than a running one: 80% of the field beaten on the stations, against 10% on the runs. The sled pull was where this race was made, 0:44 ahead of the median. The race faded late: the second half went 3:16 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:47
    v median −0:28
    v median −0:18
  2. Block 02 10:11
    Running 2 8:53
    v median +3:01
    v median −0:16
  3. Block 03 11:14
    Running 3 8:37
    v median +2:20
    v median −0:44
  4. Block 04 12:09
    Running 4 8:57
    v median +2:41
    v median −0:18
  5. Block 05 13:07
    Running 5 8:57
    v median +2:24
    1000m Row 4:10
    v median −0:23
  6. Block 06 10:35
    Running 6 8:59
    v median +2:38
    v median −0:05
  7. Block 07 12:40
    Running 7 8:55
    v median +2:33
    v median +0:00
  8. Block 08 13:04
    Running 8 8:51
    v median +2:18
    Wall Balls 4:13
    v median −0:35

Roxzone, per block

Approach · Exit 4:25

B1 · 1000m SkiErg
0:26
0:24 0:02
B2 · 50m Sled Push
0:54
0:16 0:38
B3 · 50m Sled Pull
0:48
0:08 0:40
B4 · 80m Burpee Broad Jump
0:42
0:05 0:37
B5 · 1000m Row
0:18
0:08 0:10
B6 · 200m Farmers Carry
0:38
0:25 0:13
B7 · 100m Sandbag Lunges
0:38
0:31 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 480

A pace, not a person: at every mat, the middle of the 480 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:38 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 13
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502