The race, in three figures
Field beaten
10%
Runs
80%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
54/503
Rank
Biggest loss
100m Sandbag Lunges
+0:00
v median
244/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:30Running 1 3:47v median −0:281000m SkiErg 3:43v median −0:18
-
Block 02 10:11Running 2 8:53v median +3:0150m Sled Push 1:18v median −0:16
-
Block 03 11:14Running 3 8:37v median +2:2050m Sled Pull 2:37v median −0:44
-
Block 04 12:09Running 4 8:57v median +2:4180m Burpee Broad Jump 3:12v median −0:18
-
Block 05 13:07Running 5 8:57v median +2:231000m Row 4:10v median −0:23
-
Block 06 10:35Running 6 8:59v median +2:38200m Farmers Carry 1:36v median −0:05
-
Block 07 12:40Running 7 8:55v median +2:33100m Sandbag Lunges 3:45v median +0:00
-
Block 08 13:04Running 8 8:51v median +2:18Wall Balls 4:13v median −0:36
Roxzone, per block
Approach · Exit 4:25
B1 · 1000m SkiErg
0:26
0:24
0:02
B2 · 50m Sled Push
0:54
0:16
0:38
B3 · 50m Sled Pull
0:48
0:08
0:40
B4 · 80m Burpee Broad Jump
0:42
0:05
0:37
B5 · 1000m Row
0:18
0:08
0:10
B6 · 200m Farmers Carry
0:38
0:25
0:13
B7 · 100m Sandbag Lunges
0:38
0:31
0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503