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South Africa / Cape Town 2026 / Doubles Open · Men / Season 9 (2026/27)

Heinrich Jansen Van Rensburg & Kyle Dods — Cape Town 2026

Heinrich Jansen Van Rensburg Kyle Dods
M 40-44 n = 502
Finish · net time
1:35:14
+11:42 v median 1:23:32
Men
383/502
40-44
47/64
Field beaten
24%

The race, in three figures

Field beaten
22%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:10
v median
208/502
Rank
Biggest loss
50m Sled Pull
+0:22
v median
360/502
Rank

The race, in words

Heinrich Jansen Van Rensburg & Kyle Dods finished 383rd of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:35:14.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:20
    v median +1:05
    1000m SkiErg 4:22
    v median +0:21
  2. Block 02 9:00
    Running 2 7:10
    v median +1:18
    50m Sled Push 1:50
    v median +0:16
  3. Block 03 10:54
    Running 3 7:11
    v median +0:54
    50m Sled Pull 3:43
    v median +0:22
  4. Block 04 11:11
    Running 4 7:27
    v median +1:11
    80m Burpee Broad Jump 3:44
    v median +0:14
  5. Block 05 12:52
    Running 5 8:26
    v median +1:53
    1000m Row 4:26
    v median −0:07
  6. Block 06 9:36
    Running 6 7:39
    v median +1:18
    200m Farmers Carry 1:57
    v median +0:16
  7. Block 07 11:29
    Running 7 7:54
    v median +1:32
    100m Sandbag Lunges 3:35
    v median −0:10
  8. Block 08 13:01
    Running 8 7:59
    v median +1:26
    Wall Balls 5:02
    v median +0:14

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
1:23
0:33 0:50
B2 · 50m Sled Push
1:23
0:18 1:05
B3 · 50m Sled Pull
1:16
0:11 1:05
B4 · 80m Burpee Broad Jump
1:16
0:05 1:11
B5 · 1000m Row
0:50
0:14 0:36
B6 · 200m Farmers Carry
0:47
0:35 0:12
B7 · 100m Sandbag Lunges
0:41
0:33 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 480

A pace, not a person: at every mat, the middle of the 480 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:06 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 13
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502