The race, in three figures
Field beaten
12%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
113/503
Rank
Biggest loss
100m Sandbag Lunges
+0:22
v median
332/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:53Running 1 3:50v median −0:251000m SkiErg 4:03v median +0:02
-
Block 02 10:01Running 2 8:29v median +2:3750m Sled Push 1:32v median −0:02
-
Block 03 11:31Running 3 8:40v median +2:2350m Sled Pull 2:51v median −0:30
-
Block 04 12:23Running 4 8:37v median +2:2180m Burpee Broad Jump 3:46v median +0:16
-
Block 05 13:00Running 5 8:47v median +2:131000m Row 4:13v median −0:20
-
Block 06 10:22Running 6 8:48v median +2:27200m Farmers Carry 1:34v median −0:07
-
Block 07 13:01Running 7 8:54v median +2:32100m Sandbag Lunges 4:07v median +0:22
-
Block 08 13:38Running 8 8:43v median +2:10Wall Balls 4:55v median +0:06
Roxzone, per block
Approach · Exit 4:19
B1 · 1000m SkiErg
0:53
0:23
0:30
B2 · 50m Sled Push
0:47
0:14
0:33
B3 · 50m Sled Pull
0:52
0:07
0:45
B4 · 80m Burpee Broad Jump
0:21
0:04
0:17
B5 · 1000m Row
0:27
0:07
0:20
B6 · 200m Farmers Carry
0:31
0:22
0:09
B7 · 100m Sandbag Lunges
0:23
0:17
0:06
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503