The race, in three figures
Field beaten
21%
Runs
28%
Stations
Biggest gain
100m Sandbag Lunges
−0:22
v median
154/503
Rank
Biggest loss
80m Burpee Broad Jump
+1:41
v median
453/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:05Running 1 6:17v median +2:021000m SkiErg 3:48v median −0:13
-
Block 02 8:17Running 2 6:46v median +0:5450m Sled Push 1:31v median −0:03
-
Block 03 10:27Running 3 7:22v median +1:0550m Sled Pull 3:05v median −0:16
-
Block 04 12:41Running 4 7:30v median +1:1480m Burpee Broad Jump 5:11v median +1:41
-
Block 05 12:23Running 5 7:40v median +1:061000m Row 4:43v median +0:10
-
Block 06 10:01Running 6 8:15v median +1:54200m Farmers Carry 1:46v median +0:05
-
Block 07 11:42Running 7 8:19v median +1:57100m Sandbag Lunges 3:23v median −0:22
-
Block 08 14:21Running 8 7:55v median +1:22Wall Balls 6:26v median +1:37
Roxzone, per block
Approach · Exit 6:29
B1 · 1000m SkiErg
1:00
0:26
0:34
B2 · 50m Sled Push
1:14
0:20
0:54
B3 · 50m Sled Pull
1:03
0:09
0:54
B4 · 80m Burpee Broad Jump
0:53
0:07
0:46
B5 · 1000m Row
0:31
0:09
0:22
B6 · 200m Farmers Carry
0:59
0:42
0:17
B7 · 100m Sandbag Lunges
0:48
0:39
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503