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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Ehsaan Rajak & Rick O'Connor — Cape Town

Ehsaan Rajak Rick O'Connor
M 30-34 n = 503
Finish · net time
1:36:44
+13:07 v median 1:23:37
Men
393/503
30-34
79/105
Field beaten
22%

The race, in three figures

Field beaten
29%
Runs
17%
Stations
Biggest gain
Wall Balls
−0:13
v median
206/503
Rank
Biggest loss
80m Burpee Broad Jump
+2:54
v median
493/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 6:53
    v median +2:38
    1000m SkiErg 4:05
    v median +0:04
  2. Block 02 8:20
    Running 2 6:34
    v median +0:42
    50m Sled Push 1:46
    v median +0:12
  3. Block 03 11:12
    Running 3 7:01
    v median +0:44
    50m Sled Pull 4:11
    v median +0:50
  4. Block 04 13:28
    Running 4 7:04
    v median +0:48
    80m Burpee Broad Jump 6:24
    v median +2:54
  5. Block 05 12:18
    Running 5 7:21
    v median +0:47
    1000m Row 4:57
    v median +0:24
  6. Block 06 8:44
    Running 6 7:04
    v median +0:43
    200m Farmers Carry 1:40
    v median −0:01
  7. Block 07 11:36
    Running 7 7:07
    v median +0:45
    100m Sandbag Lunges 4:29
    v median +0:44
  8. Block 08 11:43
    Running 8 7:07
    v median +0:34
    Wall Balls 4:36
    v median −0:13

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
1:07
0:28 0:39
B2 · 50m Sled Push
1:27
0:17 1:10
B3 · 50m Sled Pull
1:16
0:09 1:07
B4 · 80m Burpee Broad Jump
1:39
0:08 1:31
B5 · 1000m Row
0:46
0:11 0:35
B6 · 200m Farmers Carry
1:07
0:29 0:38
B7 · 100m Sandbag Lunges
1:11
0:34 0:37
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503