The race, in three figures
Field beaten
35%
Runs
10%
Stations
Biggest gain
50m Sled Pull
−0:06
v median
230/503
Rank
Biggest loss
Wall Balls
+2:45
v median
482/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:24Running 1 6:21v median +2:061000m SkiErg 4:03v median +0:02
-
Block 02 8:06Running 2 6:21v median +0:2950m Sled Push 1:45v median +0:11
-
Block 03 9:52Running 3 6:37v median +0:2050m Sled Pull 3:15v median −0:06
-
Block 04 11:55Running 4 6:40v median +0:2480m Burpee Broad Jump 5:15v median +1:45
-
Block 05 12:21Running 5 7:32v median +0:581000m Row 4:49v median +0:16
-
Block 06 9:06Running 6 7:20v median +0:59200m Farmers Carry 1:46v median +0:05
-
Block 07 11:59Running 7 6:38v median +0:16100m Sandbag Lunges 5:21v median +1:36
-
Block 08 14:28Running 8 6:54v median +0:21Wall Balls 7:34v median +2:45
Roxzone, per block
Approach · Exit 8:41
B1 · 1000m SkiErg
1:01
0:26
0:35
B2 · 50m Sled Push
1:35
0:20
1:15
B3 · 50m Sled Pull
1:07
0:10
0:57
B4 · 80m Burpee Broad Jump
1:08
0:08
1:00
B5 · 1000m Row
1:03
0:18
0:45
B6 · 200m Farmers Carry
1:22
0:46
0:36
B7 · 100m Sandbag Lunges
1:26
0:43
0:43
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503