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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Spencer Hammond & Gareth Fester — Cape Town

Spencer Hammond Gareth Fester
M 30-34 n = 503
Finish · net time
1:37:17
+13:40 v median 1:23:37
Men
399/503
30-34
80/105
Field beaten
21%

The race, in three figures

Field beaten
29%
Runs
19%
Stations
Biggest gain
50m Sled Push
−0:17
v median
53/503
Rank
Biggest loss
Wall Balls
+1:31
v median
430/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:50
    v median +0:35
    1000m SkiErg 4:16
    v median +0:15
  2. Block 02 7:26
    Running 2 6:09
    v median +0:17
    50m Sled Push 1:17
    v median −0:17
  3. Block 03 13:51
    Running 3 9:39
    v median +3:22
    50m Sled Pull 4:12
    v median +0:51
  4. Block 04 11:29
    Running 4 7:14
    v median +0:58
    80m Burpee Broad Jump 4:15
    v median +0:45
  5. Block 05 12:16
    Running 5 7:22
    v median +0:48
    1000m Row 4:54
    v median +0:21
  6. Block 06 8:41
    Running 6 7:08
    v median +0:47
    200m Farmers Carry 1:33
    v median −0:08
  7. Block 07 11:39
    Running 7 6:51
    v median +0:29
    100m Sandbag Lunges 4:48
    v median +1:03
  8. Block 08 13:36
    Running 8 7:16
    v median +0:43
    Wall Balls 6:20
    v median +1:31

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
1:02
0:26 0:36
B2 · 50m Sled Push
1:18
0:16 1:02
B3 · 50m Sled Pull
1:36
0:11 1:25
B4 · 80m Burpee Broad Jump
1:12
0:06 1:06
B5 · 1000m Row
0:56
0:08 0:48
B6 · 200m Farmers Carry
1:28
0:31 0:57
B7 · 100m Sandbag Lunges
1:46
0:27 1:19
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503