The race, in three figures
Field beaten
29%
Runs
19%
Stations
Biggest gain
50m Sled Push
−0:17
v median
53/502
Rank
Biggest loss
Wall Balls
+1:32
v median
430/502
Rank
The race, in words
Spencer Hammond & Gareth Fester finished 399th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:37:17.
The wall balls cost the most time: 1:32 slower than the median. The roxzone cost time: 9:20, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:06Running 1 4:50v median +0:35
-
Block 02 7:26Running 2 6:09v median +0:17
-
Block 03 13:51Running 3 9:39v median +3:22
-
Block 04 11:29Running 4 7:14v median +0:58
-
Block 05 12:16Running 5 7:22v median +0:49
-
Block 06 8:41Running 6 7:08v median +0:47
-
Block 07 11:39Running 7 6:51v median +0:29
-
Block 08 13:36Running 8 7:16v median +0:43
Roxzone, per block
Approach · Exit 9:20
B1 · 1000m SkiErg
1:02
0:26
0:36
B2 · 50m Sled Push
1:18
0:16
1:02
B3 · 50m Sled Pull
1:36
0:11
1:25
B4 · 80m Burpee Broad Jump
1:12
0:06
1:06
B5 · 1000m Row
0:56
0:08
0:48
B6 · 200m Farmers Carry
1:28
0:31
0:57
B7 · 100m Sandbag Lunges
1:46
0:27
1:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:09 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502