The race, in three figures
Field beaten
44%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
294/503
Rank
Biggest loss
Wall Balls
+3:34
v median
491/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:38Running 1 4:33v median +0:181000m SkiErg 4:05v median +0:04
-
Block 02 7:58Running 2 6:11v median +0:1950m Sled Push 1:47v median +0:13
-
Block 03 10:00Running 3 6:19v median +0:0250m Sled Pull 3:41v median +0:20
-
Block 04 12:25Running 4 6:16v median +0:0080m Burpee Broad Jump 6:09v median +2:39
-
Block 05 12:09Running 5 7:08v median +0:341000m Row 5:01v median +0:28
-
Block 06 8:55Running 6 6:48v median +0:27200m Farmers Carry 2:07v median +0:26
-
Block 07 11:20Running 7 6:27v median +0:05100m Sandbag Lunges 4:53v median +1:08
-
Block 08 16:05Running 8 7:42v median +1:09Wall Balls 8:23v median +3:34
Roxzone, per block
Approach · Exit 10:40
B1 · 1000m SkiErg
1:16
0:29
0:47
B2 · 50m Sled Push
1:23
0:18
1:05
B3 · 50m Sled Pull
1:22
0:08
1:14
B4 · 80m Burpee Broad Jump
2:24
0:07
2:17
B5 · 1000m Row
0:47
0:08
0:39
B6 · 200m Farmers Carry
1:39
0:27
1:12
B7 · 100m Sandbag Lunges
1:50
0:30
1:20
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503