The race, in three figures
Field beaten
20%
Runs
18%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
372/503
Rank
Biggest loss
100m Sandbag Lunges
+1:47
v median
464/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:40Running 1 4:27v median +0:121000m SkiErg 4:13v median +0:12
-
Block 02 8:12Running 2 6:22v median +0:3050m Sled Push 1:50v median +0:16
-
Block 03 10:35Running 3 6:32v median +0:1550m Sled Pull 4:03v median +0:42
-
Block 04 10:27Running 4 6:41v median +0:2580m Burpee Broad Jump 3:46v median +0:16
-
Block 05 12:04Running 5 6:54v median +0:201000m Row 5:10v median +0:37
-
Block 06 14:00Running 6 11:57v median +5:36200m Farmers Carry 2:03v median +0:22
-
Block 07 12:01Running 7 6:29v median +0:07100m Sandbag Lunges 5:32v median +1:47
-
Block 08 16:14Running 8 10:52v median +4:19Wall Balls 5:22v median +0:33
Roxzone, per block
Approach · Exit 5:57
B1 · 1000m SkiErg
1:02
0:25
0:37
B2 · 50m Sled Push
1:15
0:16
0:59
B3 · 50m Sled Pull
1:04
0:08
0:56
B4 · 80m Burpee Broad Jump
0:48
0:05
0:43
B5 · 1000m Row
0:35
0:09
0:26
B6 · 200m Farmers Carry
0:36
0:21
0:15
B7 · 100m Sandbag Lunges
0:36
0:26
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503