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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Gabriel Flaum & Joshua Atie — Cape Town

Gabriel Flaum Joshua Atie
M 16-24 n = 503
Finish · net time
1:38:18
+14:41 v median 1:23:37
Men
404/503
16-24
107/122
Field beaten
20%

The race, in three figures

Field beaten
20%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
377/503
Rank
Biggest loss
80m Burpee Broad Jump
+0:54
v median
405/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:07
    v median −0:08
    1000m SkiErg 4:14
    v median +0:13
  2. Block 02 10:35
    Running 2 8:42
    v median +2:50
    50m Sled Push 1:53
    v median +0:19
  3. Block 03 12:50
    Running 3 8:59
    v median +2:42
    50m Sled Pull 3:51
    v median +0:30
  4. Block 04 13:07
    Running 4 8:43
    v median +2:27
    80m Burpee Broad Jump 4:24
    v median +0:54
  5. Block 05 8:50
    Running 5 3:48
    v median −2:46
    1000m Row 5:02
    v median +0:29
  6. Block 06 10:48
    Running 6 8:44
    v median +2:23
    200m Farmers Carry 2:04
    v median +0:23
  7. Block 07 13:22
    Running 7 8:48
    v median +2:26
    100m Sandbag Lunges 4:34
    v median +0:49
  8. Block 08 13:48
    Running 8 8:33
    v median +2:00
    Wall Balls 5:15
    v median +0:26

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:54
0:25 0:29
B2 · 50m Sled Push
0:48
0:15 0:33
B3 · 50m Sled Pull
1:22
0:09 1:13
B4 · 80m Burpee Broad Jump
0:30
0:10 0:20
B5 · 1000m Row
0:53
0:33 0:20
B6 · 200m Farmers Carry
3:45
10:23 −6:38
B7 · 100m Sandbag Lunges
−1:27
−9:04 7:37
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503