The race, in three figures
Field beaten
40%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
378/503
Rank
Biggest loss
Wall Balls
+3:55
v median
496/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:00Running 1 3:46v median −0:291000m SkiErg 4:14v median +0:13
-
Block 02 8:16Running 2 5:52v median +0:0050m Sled Push 2:24v median +0:50
-
Block 03 12:12Running 3 6:26v median +0:0950m Sled Pull 5:46v median +2:25
-
Block 04 11:56Running 4 6:28v median +0:1280m Burpee Broad Jump 5:28v median +1:58
-
Block 05 11:30Running 5 6:39v median +0:051000m Row 4:51v median +0:18
-
Block 06 9:20Running 6 7:02v median +0:41200m Farmers Carry 2:18v median +0:37
-
Block 07 12:06Running 7 7:07v median +0:45100m Sandbag Lunges 4:59v median +1:14
-
Block 08 18:05Running 8 9:21v median +2:48Wall Balls 8:44v median +3:55
Roxzone, per block
Approach · Exit 7:50
B1 · 1000m SkiErg
0:48
0:20
0:28
B2 · 50m Sled Push
1:41
0:18
1:23
B3 · 50m Sled Pull
0:54
0:08
0:46
B4 · 80m Burpee Broad Jump
1:14
0:08
1:06
B5 · 1000m Row
0:19
0:10
0:09
B6 · 200m Farmers Carry
1:09
0:49
0:20
B7 · 100m Sandbag Lunges
1:43
0:34
1:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503