The race, in three figures
Field beaten
21%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−1:12
v median
22/503
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
347/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:05Running 1 4:50v median +0:351000m SkiErg 4:15v median +0:14
-
Block 02 8:03Running 2 6:40v median +0:4850m Sled Push 1:23v median −0:11
-
Block 03 10:33Running 3 7:05v median +0:4850m Sled Pull 3:28v median +0:07
-
Block 04 9:44Running 4 7:26v median +1:1080m Burpee Broad Jump 2:18v median −1:12
-
Block 05 16:09Running 5 11:14v median +4:401000m Row 4:55v median +0:22
-
Block 06 9:14Running 6 7:22v median +1:01200m Farmers Carry 1:52v median +0:11
-
Block 07 11:30Running 7 7:16v median +0:54100m Sandbag Lunges 4:14v median +0:29
-
Block 08 12:29Running 8 7:47v median +1:14Wall Balls 4:42v median −0:07
Roxzone, per block
Approach · Exit 12:32
B1 · 1000m SkiErg
1:08
0:30
0:38
B2 · 50m Sled Push
1:33
0:21
1:12
B3 · 50m Sled Pull
1:35
0:16
1:19
B4 · 80m Burpee Broad Jump
4:37
0:13
4:24
B5 · 1000m Row
1:30
0:13
1:17
B6 · 200m Farmers Carry
1:18
1:04
0:14
B7 · 100m Sandbag Lunges
0:48
0:37
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503