The race, in three figures
The race, in words
Ruan Kok & Jhunade Herber finished 412th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:39:21.
A station race more than a running one: 53% of the field beaten on the stations, against 11% on the runs. A remarkably even set of stations, none more than 0:19 from the median. The race faded late: the second half went 2:09 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 5:14v median +0:59
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Block 02 9:16Running 2 7:36v median +1:44
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Block 03 11:36Running 3 8:14v median +1:57
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Block 04 12:08Running 4 8:22v median +2:06
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Block 05 12:51Running 5 8:24v median +1:51
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Block 06 11:09Running 6 9:13v median +2:52
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Block 07 12:25Running 7 8:59v median +2:37
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Block 08 13:44Running 8 9:06v median +2:33
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.