The race, in three figures
Field beaten
19%
Runs
26%
Stations
Biggest gain
Wall Balls
−0:54
v median
48/503
Rank
Biggest loss
100m Sandbag Lunges
+2:46
v median
490/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:07Running 1 4:06v median −0:091000m SkiErg 4:01v median +0:00
-
Block 02 8:14Running 2 6:09v median +0:1750m Sled Push 2:05v median +0:31
-
Block 03 11:43Running 3 7:38v median +1:2150m Sled Pull 4:05v median +0:44
-
Block 04 11:24Running 4 8:24v median +2:0880m Burpee Broad Jump 3:00v median −0:30
-
Block 05 12:37Running 5 8:16v median +1:421000m Row 4:21v median −0:12
-
Block 06 12:10Running 6 10:03v median +3:42200m Farmers Carry 2:07v median +0:26
-
Block 07 15:18Running 7 8:47v median +2:25100m Sandbag Lunges 6:31v median +2:46
-
Block 08 11:30Running 8 7:35v median +1:02Wall Balls 3:55v median −0:54
Roxzone, per block
Approach · Exit 8:36
B1 · 1000m SkiErg
0:58
0:23
0:35
B2 · 50m Sled Push
1:49
0:17
1:32
B3 · 50m Sled Pull
1:33
0:09
1:24
B4 · 80m Burpee Broad Jump
1:13
0:07
1:06
B5 · 1000m Row
1:03
0:08
0:55
B6 · 200m Farmers Carry
2:28
14:09
−11:41
B7 · 100m Sandbag Lunges
−0:22
−12:55
12:33
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503