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South Africa / Cape Town 2026 / Doubles Open · Men / Season 9 (2026/27)

Daniël Conradie & Henry Melt Van Breda — Cape Town 2026

Daniël Conradie Henry Melt Van Breda
M 25-29 n = 502
Finish · net time
1:39:55
+16:23 v median 1:23:32
Men
416/502
25-29
64/82
Field beaten
17%

The race, in three figures

Field beaten
6%
Runs
75%
Stations
Biggest gain
Wall Balls
−0:38
v median
105/502
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
219/502
Rank

The race, in words

1:39:55 at Cape Town 2026 put Daniël Conradie & Henry Melt Van Breda 416th of 502 men's teams in the Doubles Open division.

A station race more than a running one: 75% of the field beaten on the stations, against 6% on the runs. The wall balls were the standout, 0:38 quicker than the median and 105th of 502. A harder second half: 2:15 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:29
    v median +0:14
    1000m SkiErg 3:54
    v median −0:07
  2. Block 02 10:30
    Running 2 9:07
    v median +3:15
    50m Sled Push 1:23
    v median −0:11
  3. Block 03 12:11
    Running 3 9:14
    v median +2:57
    50m Sled Pull 2:57
    v median −0:24
  4. Block 04 12:20
    Running 4 9:18
    v median +3:02
    80m Burpee Broad Jump 3:02
    v median −0:28
  5. Block 05 13:42
    Running 5 9:16
    v median +2:43
    1000m Row 4:26
    v median −0:07
  6. Block 06 11:02
    Running 6 9:24
    v median +3:03
    200m Farmers Carry 1:38
    v median −0:03
  7. Block 07 12:45
    Running 7 9:07
    v median +2:45
    100m Sandbag Lunges 3:38
    v median −0:07
  8. Block 08 13:54
    Running 8 9:44
    v median +3:11
    Wall Balls 4:10
    v median −0:38

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
1:08
0:27 0:41
B2 · 50m Sled Push
1:02
0:17 0:45
B3 · 50m Sled Pull
0:51
0:08 0:43
B4 · 80m Burpee Broad Jump
0:35
0:06 0:29
B5 · 1000m Row
0:21
0:09 0:12
B6 · 200m Farmers Carry
0:42
0:30 0:12
B7 · 100m Sandbag Lunges
0:37
0:28 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 480

A pace, not a person: at every mat, the middle of the 480 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:47 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 14
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502