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Casper Rossouw & Willem Viljoen — Cape Town 2026

M 25-29 n = 502
Finish · net time
1:40:04
+16:32 v median 1:23:32
Men
417/502
25-29
65/82
Field beaten
17%

The race, in three figures

Field beaten
24%
Runs
7%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
152/502
Rank
Biggest loss
80m Burpee Broad Jump
+1:49
v median
462/502
Rank

The race, in words

Casper Rossouw & Willem Viljoen finished 417th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:40:04.

If there was time left out there, it was on the burpee broad jumps, 1:49 behind the median. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 5:30
    v median +1:15
    v median +1:36
  2. Block 02 8:39
    Running 2 7:08
    v median +1:16
    v median −0:03
  3. Block 03 10:18
    Running 3 7:19
    v median +1:02
    v median −0:22
  4. Block 04 13:00
    Running 4 7:41
    v median +1:25
    v median +1:49
  5. Block 05 13:41
    Running 5 7:50
    v median +1:17
    1000m Row 5:51
    v median +1:18
  6. Block 06 9:01
    Running 6 7:10
    v median +0:49
    v median +0:10
  7. Block 07 12:54
    Running 7 7:31
    v median +1:09
    v median +1:38
  8. Block 08 14:36
    Running 8 7:59
    v median +1:26
    Wall Balls 6:37
    v median +1:49

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
1:12
0:33 0:39
B2 · 50m Sled Push
1:06
0:19 0:47
B3 · 50m Sled Pull
1:04
0:10 0:54
B4 · 80m Burpee Broad Jump
1:05
0:08 0:57
B5 · 1000m Row
0:27
0:15 0:12
B6 · 200m Farmers Carry
0:43
0:30 0:13
B7 · 100m Sandbag Lunges
1:18
0:33 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 480

A pace, not a person: at every mat, the middle of the 480 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:56 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 14
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502