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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Taariq Richards & Shafiek Ashmodien — Cape Town

Taariq Richards Shafiek Ashmodien
M 30-34 n = 503
Finish · net time
1:40:32
+16:55 v median 1:23:37
Men
419/503
30-34
86/105
Field beaten
17%

The race, in three figures

Field beaten
21%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:31
v median
120/503
Rank
Biggest loss
50m Sled Pull
+0:18
v median
344/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:51
    v median +1:36
    1000m SkiErg 3:57
    v median −0:04
  2. Block 02 7:58
    Running 2 6:27
    v median +0:35
    50m Sled Push 1:31
    v median −0:03
  3. Block 03 12:15
    Running 3 8:36
    v median +2:19
    50m Sled Pull 3:39
    v median +0:18
  4. Block 04 10:16
    Running 4 6:37
    v median +0:21
    80m Burpee Broad Jump 3:39
    v median +0:09
  5. Block 05 11:18
    Running 5 6:39
    v median +0:05
    1000m Row 4:39
    v median +0:06
  6. Block 06 8:40
    Running 6 7:28
    v median +1:07
    200m Farmers Carry 1:12
    v median −0:29
  7. Block 07 10:41
    Running 7 7:27
    v median +1:05
    100m Sandbag Lunges 3:14
    v median −0:31
  8. Block 08 15:53
    Running 8 10:56
    v median +4:23
    Wall Balls 4:57
    v median +0:08

Roxzone, per block

Approach · Exit 13:49

B1 · 1000m SkiErg
1:00
0:25 0:35
B2 · 50m Sled Push
1:15
0:18 0:57
B3 · 50m Sled Pull
2:58
0:16 2:42
B4 · 80m Burpee Broad Jump
3:44
0:10 3:34
B5 · 1000m Row
0:48
0:09 0:39
B6 · 200m Farmers Carry
2:20
0:51 1:29
B7 · 100m Sandbag Lunges
1:42
0:45 0:57
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503