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South Africa / Cape Town 2026 / Doubles Open · Men / Season 9 (2026/27)

Taariq Richards & Shafiek Ashmodien — Cape Town 2026

Taariq Richards Shafiek Ashmodien
M 30-34 n = 502
Finish · net time
1:40:32
+17:00 v median 1:23:32
Men
419/502
30-34
86/105
Field beaten
17%

The race, in three figures

Field beaten
21%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:31
v median
120/502
Rank
Biggest loss
50m Sled Pull
+0:18
v median
344/502
Rank

The race, in words

Taariq Richards & Shafiek Ashmodien finished 419th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:40:32.

A station race more than a running one: 57% of the field beaten on the stations, against 21% on the runs. Paced to finish: the second half went 1:40 better against the middle of the field than the first. The roxzone cost time: 13:49, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:51
    v median +1:36
    1000m SkiErg 3:57
    v median −0:04
  2. Block 02 7:58
    Running 2 6:27
    v median +0:35
    50m Sled Push 1:31
    v median −0:03
  3. Block 03 12:15
    Running 3 8:36
    v median +2:19
    50m Sled Pull 3:39
    v median +0:18
  4. Block 04 10:16
    Running 4 6:37
    v median +0:21
    80m Burpee Broad Jump 3:39
    v median +0:09
  5. Block 05 11:18
    Running 5 6:39
    v median +0:06
    1000m Row 4:39
    v median +0:06
  6. Block 06 8:40
    Running 6 7:28
    v median +1:07
    200m Farmers Carry 1:12
    v median −0:29
  7. Block 07 10:41
    Running 7 7:27
    v median +1:05
    100m Sandbag Lunges 3:14
    v median −0:31
  8. Block 08 15:53
    Running 8 10:56
    v median +4:23
    Wall Balls 4:57
    v median +0:09

Roxzone, per block

Approach · Exit 13:49

B1 · 1000m SkiErg
1:00
0:25 0:35
B2 · 50m Sled Push
1:15
0:18 0:57
B3 · 50m Sled Pull
2:58
0:16 2:42
B4 · 80m Burpee Broad Jump
3:44
0:10 3:34
B5 · 1000m Row
0:48
0:09 0:39
B6 · 200m Farmers Carry
2:20
0:51 1:29
B7 · 100m Sandbag Lunges
1:42
0:45 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 480

A pace, not a person: at every mat, the middle of the 480 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:24 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 14
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502