The race, in three figures
Field beaten
19%
Runs
8%
Stations
Biggest gain
50m Sled Push
+0:12
v median
360/503
Rank
Biggest loss
Wall Balls
+3:22
v median
489/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:41Running 1 4:18v median +0:031000m SkiErg 4:23v median +0:22
-
Block 02 8:01Running 2 6:15v median +0:2350m Sled Push 1:46v median +0:12
-
Block 03 10:36Running 3 6:49v median +0:3250m Sled Pull 3:47v median +0:26
-
Block 04 13:09Running 4 8:00v median +1:4480m Burpee Broad Jump 5:09v median +1:39
-
Block 05 13:41Running 5 8:52v median +2:181000m Row 4:49v median +0:16
-
Block 06 10:30Running 6 8:37v median +2:16200m Farmers Carry 1:53v median +0:12
-
Block 07 12:42Running 7 8:07v median +1:45100m Sandbag Lunges 4:35v median +0:50
-
Block 08 18:06Running 8 9:55v median +3:22Wall Balls 8:11v median +3:22
Roxzone, per block
Approach · Exit 6:31
B1 · 1000m SkiErg
0:56
0:25
0:31
B2 · 50m Sled Push
1:37
0:16
1:21
B3 · 50m Sled Pull
0:50
0:08
0:42
B4 · 80m Burpee Broad Jump
1:19
0:07
1:12
B5 · 1000m Row
0:28
0:07
0:21
B6 · 200m Farmers Carry
0:41
0:30
0:11
B7 · 100m Sandbag Lunges
0:35
0:26
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503