The race, in three figures
Field beaten
21%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
297/503
Rank
Biggest loss
100m Sandbag Lunges
+1:50
v median
466/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:02Running 1 4:57v median +0:421000m SkiErg 4:05v median +0:04
-
Block 02 8:58Running 2 7:08v median +1:1650m Sled Push 1:50v median +0:16
-
Block 03 12:32Running 3 7:43v median +1:2650m Sled Pull 4:49v median +1:28
-
Block 04 11:22Running 4 7:21v median +1:0580m Burpee Broad Jump 4:01v median +0:31
-
Block 05 13:44Running 5 8:30v median +1:561000m Row 5:14v median +0:41
-
Block 06 9:44Running 6 7:44v median +1:23200m Farmers Carry 2:00v median +0:19
-
Block 07 13:35Running 7 8:00v median +1:38100m Sandbag Lunges 5:35v median +1:50
-
Block 08 13:27Running 8 8:32v median +1:59Wall Balls 4:55v median +0:06
Roxzone, per block
Approach · Exit 10:02
B1 · 1000m SkiErg
1:13
0:30
0:43
B2 · 50m Sled Push
2:29
0:31
1:58
B3 · 50m Sled Pull
1:30
0:13
1:17
B4 · 80m Burpee Broad Jump
1:27
0:10
1:17
B5 · 1000m Row
0:35
0:08
0:27
B6 · 200m Farmers Carry
1:14
0:54
0:20
B7 · 100m Sandbag Lunges
1:32
0:51
0:41
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503