The race, in three figures
The race, in words
1:42:19 at Cape Town 2026 put Keelan Joshua & Bradley Du Toit 429th of 502 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:50 behind the median. The race faded late: the second half went 1:31 worse against the middle of the field than the first. The roxzone cost time: 10:02, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:57v median +0:42
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Block 02 8:58Running 2 7:08v median +1:16
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Block 03 12:32Running 3 7:43v median +1:26
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Block 04 11:22Running 4 7:21v median +1:05
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Block 05 13:44Running 5 8:30v median +1:57
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Block 06 9:44Running 6 7:44v median +1:23
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Block 07 13:35Running 7 8:00v median +1:38
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Block 08 13:27Running 8 8:32v median +1:59
Roxzone, per block
Approach · Exit 10:02
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.