The race, in three figures
Field beaten
23%
Runs
6%
Stations
Biggest gain
Wall Balls
+0:19
v median
318/503
Rank
Biggest loss
50m Sled Pull
+2:23
v median
499/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:50Running 1 4:54v median +0:391000m SkiErg 4:56v median +0:55
-
Block 02 8:56Running 2 6:55v median +1:0350m Sled Push 2:01v median +0:27
-
Block 03 12:59Running 3 7:15v median +0:5850m Sled Pull 5:44v median +2:23
-
Block 04 11:53Running 4 7:33v median +1:1780m Burpee Broad Jump 4:20v median +0:50
-
Block 05 13:31Running 5 7:40v median +1:061000m Row 5:51v median +1:18
-
Block 06 10:13Running 6 8:00v median +1:39200m Farmers Carry 2:13v median +0:32
-
Block 07 13:39Running 7 8:16v median +1:54100m Sandbag Lunges 5:23v median +1:38
-
Block 08 13:32Running 8 8:24v median +1:51Wall Balls 5:08v median +0:19
Roxzone, per block
Approach · Exit 8:12
B1 · 1000m SkiErg
1:11
0:31
0:40
B2 · 50m Sled Push
1:28
0:21
1:07
B3 · 50m Sled Pull
1:10
0:14
0:56
B4 · 80m Burpee Broad Jump
1:06
0:12
0:54
B5 · 1000m Row
0:55
0:15
0:40
B6 · 200m Farmers Carry
1:31
0:48
0:43
B7 · 100m Sandbag Lunges
0:49
0:35
0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503