The race, in three figures
The race, in words
Shane Deane & Brendon Behnke finished 434th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:43:18.
The stations carried this race: faster than 42% of the field across all eight, against 9% on the runs. The burpee broad jumps cost the most time: 1:12 slower than the median. The race faded late: the second half went 8:30 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:35v median +0:20
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Block 02 7:49Running 2 6:24v median +0:32
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Block 03 10:42Running 3 7:29v median +1:12
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Block 04 13:07Running 4 8:25v median +2:09
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Block 05 14:16Running 5 9:38v median +3:05
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Block 06 13:07Running 6 11:29v median +5:08
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Block 07 11:06Running 7 7:31v median +1:09
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Block 08 16:32Running 8 11:19v median +4:46
Roxzone, per block
Approach · Exit 8:13
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.