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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Shane Deane & Brendon Behnke — Cape Town

M 35-39 n = 503
Finish · net time
1:43:18
+19:41 v median 1:23:37
Men
434/503
35-39
73/84
Field beaten
14%

The race, in three figures

Field beaten
9%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−0:10
v median
211/503
Rank
Biggest loss
80m Burpee Broad Jump
+1:12
v median
430/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:35
    v median +0:20
    1000m SkiErg 4:00
    v median −0:01
  2. Block 02 7:49
    Running 2 6:24
    v median +0:32
    50m Sled Push 1:25
    v median −0:09
  3. Block 03 10:42
    Running 3 7:29
    v median +1:12
    50m Sled Pull 3:13
    v median −0:08
  4. Block 04 13:07
    Running 4 8:25
    v median +2:09
    80m Burpee Broad Jump 4:42
    v median +1:12
  5. Block 05 14:16
    Running 5 9:38
    v median +3:04
    1000m Row 4:38
    v median +0:05
  6. Block 06 13:07
    Running 6 11:29
    v median +5:08
    200m Farmers Carry 1:38
    v median −0:03
  7. Block 07 11:06
    Running 7 7:31
    v median +1:09
    100m Sandbag Lunges 3:35
    v median −0:10
  8. Block 08 16:32
    Running 8 11:19
    v median +4:46
    Wall Balls 5:13
    v median +0:24

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg
1:07
0:28 0:39
B2 · 50m Sled Push
1:25
0:18 1:07
B3 · 50m Sled Pull
1:26
0:10 1:16
B4 · 80m Burpee Broad Jump
1:22
0:07 1:15
B5 · 1000m Row
1:06
0:27 0:39
B6 · 200m Farmers Carry
0:53
0:40 0:13
B7 · 100m Sandbag Lunges
0:52
0:40 0:12
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503