The race, in three figures
Field beaten
9%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−0:10
v median
211/503
Rank
Biggest loss
80m Burpee Broad Jump
+1:12
v median
430/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:35Running 1 4:35v median +0:201000m SkiErg 4:00v median −0:01
-
Block 02 7:49Running 2 6:24v median +0:3250m Sled Push 1:25v median −0:09
-
Block 03 10:42Running 3 7:29v median +1:1250m Sled Pull 3:13v median −0:08
-
Block 04 13:07Running 4 8:25v median +2:0980m Burpee Broad Jump 4:42v median +1:12
-
Block 05 14:16Running 5 9:38v median +3:041000m Row 4:38v median +0:05
-
Block 06 13:07Running 6 11:29v median +5:08200m Farmers Carry 1:38v median −0:03
-
Block 07 11:06Running 7 7:31v median +1:09100m Sandbag Lunges 3:35v median −0:10
-
Block 08 16:32Running 8 11:19v median +4:46Wall Balls 5:13v median +0:24
Roxzone, per block
Approach · Exit 8:13
B1 · 1000m SkiErg
1:07
0:28
0:39
B2 · 50m Sled Push
1:25
0:18
1:07
B3 · 50m Sled Pull
1:26
0:10
1:16
B4 · 80m Burpee Broad Jump
1:22
0:07
1:15
B5 · 1000m Row
1:06
0:27
0:39
B6 · 200m Farmers Carry
0:53
0:40
0:13
B7 · 100m Sandbag Lunges
0:52
0:40
0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503