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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Tyron Groenewald & Jensen Grebe — Cape Town

Tyron Groenewald Jensen Grebe
M 25-29 n = 503
Finish · net time
1:43:42
+20:05 v median 1:23:37
Men
438/503
25-29
70/82
Field beaten
13%

The race, in three figures

Field beaten
9%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
215/503
Rank
Biggest loss
80m Burpee Broad Jump
+0:50
v median
399/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 6:24
    v median +2:09
    1000m SkiErg 4:18
    v median +0:17
  2. Block 02 9:20
    Running 2 7:27
    v median +1:35
    50m Sled Push 1:53
    v median +0:19
  3. Block 03 11:53
    Running 3 8:21
    v median +2:04
    50m Sled Pull 3:32
    v median +0:11
  4. Block 04 13:13
    Running 4 8:53
    v median +2:37
    80m Burpee Broad Jump 4:20
    v median +0:50
  5. Block 05 13:10
    Running 5 8:39
    v median +2:05
    1000m Row 4:31
    v median −0:02
  6. Block 06 9:30
    Running 6 7:52
    v median +1:31
    200m Farmers Carry 1:38
    v median −0:03
  7. Block 07 12:48
    Running 7 9:06
    v median +2:44
    100m Sandbag Lunges 3:42
    v median −0:03
  8. Block 08 15:12
    Running 8 10:19
    v median +3:46
    Wall Balls 4:53
    v median +0:04

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg
1:09
0:37 0:32
B2 · 50m Sled Push
1:37
0:28 1:09
B3 · 50m Sled Pull
1:39
0:16 1:23
B4 · 80m Burpee Broad Jump
0:59
0:09 0:50
B5 · 1000m Row
0:29
0:19 0:10
B6 · 200m Farmers Carry
1:09
0:53 0:16
B7 · 100m Sandbag Lunges
1:02
0:48 0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503