The race, in three figures
The race, in words
Tyron Groenewald & Jensen Grebe finished 438th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:43:42.
The stations carried this race: faster than 38% of the field across all eight, against 9% on the runs. The burpee broad jumps cost the most time: 0:50 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:42Running 1 6:24v median +2:09
-
Block 02 9:20Running 2 7:27v median +1:35
-
Block 03 11:53Running 3 8:21v median +2:04
-
Block 04 13:13Running 4 8:53v median +2:37
-
Block 05 13:10Running 5 8:39v median +2:06
-
Block 06 9:30Running 6 7:52v median +1:31
-
Block 07 12:48Running 7 9:06v median +2:44
-
Block 08 15:12Running 8 10:19v median +3:46
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.