The race, in three figures
Field beaten
22%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:10
v median
342/503
Rank
Biggest loss
Wall Balls
+3:03
v median
486/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:46Running 1 4:47v median +0:321000m SkiErg 4:59v median +0:58
-
Block 02 8:39Running 2 6:55v median +1:0350m Sled Push 1:44v median +0:10
-
Block 03 12:55Running 3 8:00v median +1:4350m Sled Pull 4:55v median +1:34
-
Block 04 13:55Running 4 7:59v median +1:4380m Burpee Broad Jump 5:56v median +2:26
-
Block 05 13:30Running 5 8:05v median +1:311000m Row 5:25v median +0:52
-
Block 06 9:57Running 6 7:50v median +1:29200m Farmers Carry 2:07v median +0:26
-
Block 07 12:06Running 7 7:39v median +1:17100m Sandbag Lunges 4:27v median +0:42
-
Block 08 15:56Running 8 8:04v median +1:31Wall Balls 7:52v median +3:03
Roxzone, per block
Approach · Exit 7:19
B1 · 1000m SkiErg
1:04
0:28
0:36
B2 · 50m Sled Push
1:31
0:17
1:14
B3 · 50m Sled Pull
0:56
0:09
0:47
B4 · 80m Burpee Broad Jump
1:02
0:09
0:53
B5 · 1000m Row
0:27
0:14
0:13
B6 · 200m Farmers Carry
1:30
0:30
1:00
B7 · 100m Sandbag Lunges
0:51
0:35
0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503