The race, in three figures
Field beaten
32%
Runs
3%
Stations
Biggest gain
50m Sled Push
+0:09
v median
338/503
Rank
Biggest loss
Wall Balls
+5:16
v median
500/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:16Running 1 4:33v median +0:181000m SkiErg 4:43v median +0:42
-
Block 02 7:40Running 2 5:57v median +0:0550m Sled Push 1:43v median +0:09
-
Block 03 10:17Running 3 6:19v median +0:0250m Sled Pull 3:58v median +0:37
-
Block 04 12:19Running 4 6:56v median +0:4080m Burpee Broad Jump 5:23v median +1:53
-
Block 05 12:30Running 5 7:29v median +0:551000m Row 5:01v median +0:28
-
Block 06 9:37Running 6 7:22v median +1:01200m Farmers Carry 2:15v median +0:34
-
Block 07 12:53Running 7 7:15v median +0:53100m Sandbag Lunges 5:38v median +1:53
-
Block 08 19:36Running 8 9:31v median +2:58Wall Balls 10:05v median +5:16
Roxzone, per block
Approach · Exit 9:57
B1 · 1000m SkiErg
1:04
0:27
0:37
B2 · 50m Sled Push
1:42
0:17
1:25
B3 · 50m Sled Pull
1:12
0:14
0:58
B4 · 80m Burpee Broad Jump
1:22
0:07
1:15
B5 · 1000m Row
1:29
0:13
1:16
B6 · 200m Farmers Carry
1:21
0:43
0:38
B7 · 100m Sandbag Lunges
1:48
0:36
1:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503