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Phillip Du Toit & Shaun Thompson — Cape Town 2026

M 16-24 n = 502
Finish · net time
1:44:19
+20:47 v median 1:23:32
Men
441/502
16-24
114/122
Field beaten
12%

The race, in three figures

Field beaten
10%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
136/502
Rank
Biggest loss
80m Burpee Broad Jump
+0:48
v median
395/502
Rank

The race, in words

Phillip Du Toit & Shaun Thompson finished 441st of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:44:19.

A station race more than a running one: 41% of the field beaten on the stations, against 10% on the runs. A harder second half: 4:23 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:51, behind 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 4:17
    v median +0:02
    v median −0:04
  2. Block 02 7:11
    Running 2 5:48
    v median −0:04
    v median −0:11
  3. Block 03 12:53
    Running 3 9:08
    v median +2:51
    v median +0:24
  4. Block 04 13:26
    Running 4 9:08
    v median +2:52
    v median +0:48
  5. Block 05 14:23
    Running 5 9:40
    v median +3:07
    1000m Row 4:43
    v median +0:10
  6. Block 06 11:12
    Running 6 9:26
    v median +3:05
    v median +0:05
  7. Block 07 12:39
    Running 7 9:21
    v median +2:59
    v median −0:27
  8. Block 08 14:38
    Running 8 9:16
    v median +2:43
    Wall Balls 5:22
    v median +0:34

Roxzone, per block

Approach · Exit 9:51

B1 · 1000m SkiErg
0:59
0:26 0:33
B2 · 50m Sled Push
1:12
0:16 0:56
B3 · 50m Sled Pull
1:29
0:08 1:21
B4 · 80m Burpee Broad Jump
2:44
0:09 2:35
B5 · 1000m Row
0:50
0:09 0:41
B6 · 200m Farmers Carry
1:24
0:33 0:51
B7 · 100m Sandbag Lunges
1:10
0:29 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 480

A pace, not a person: at every mat, the middle of the 480 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 21:11 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 15
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502