The race, in three figures
Field beaten
10%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
136/503
Rank
Biggest loss
80m Burpee Broad Jump
+0:48
v median
395/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:14Running 1 4:17v median +0:021000m SkiErg 3:57v median −0:04
-
Block 02 7:11Running 2 5:48v median −0:0450m Sled Push 1:23v median −0:11
-
Block 03 12:53Running 3 9:08v median +2:5150m Sled Pull 3:45v median +0:24
-
Block 04 13:26Running 4 9:08v median +2:5280m Burpee Broad Jump 4:18v median +0:48
-
Block 05 14:23Running 5 9:40v median +3:061000m Row 4:43v median +0:10
-
Block 06 11:12Running 6 9:26v median +3:05200m Farmers Carry 1:46v median +0:05
-
Block 07 12:39Running 7 9:21v median +2:59100m Sandbag Lunges 3:18v median −0:27
-
Block 08 14:38Running 8 9:16v median +2:43Wall Balls 5:22v median +0:33
Roxzone, per block
Approach · Exit 9:51
B1 · 1000m SkiErg
0:59
0:26
0:33
B2 · 50m Sled Push
1:12
0:16
0:56
B3 · 50m Sled Pull
1:29
0:08
1:21
B4 · 80m Burpee Broad Jump
2:44
0:09
2:35
B5 · 1000m Row
0:50
0:09
0:41
B6 · 200m Farmers Carry
1:24
0:33
0:51
B7 · 100m Sandbag Lunges
1:10
0:29
0:41
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503