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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Slade Marais & Shafique Dollie — Cape Town

M 30-34 n = 503
Finish · net time
1:44:27
+20:50 v median 1:23:37
Men
442/503
30-34
94/105
Field beaten
12%

The race, in three figures

Field beaten
9%
Runs
24%
Stations
Biggest gain
1000m Row
+0:03
v median
270/503
Rank
Biggest loss
Wall Balls
+1:02
v median
398/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:43
    v median +1:28
    1000m SkiErg 4:11
    v median +0:10
  2. Block 02 9:48
    Running 2 7:59
    v median +2:07
    50m Sled Push 1:49
    v median +0:15
  3. Block 03 12:20
    Running 3 8:28
    v median +2:11
    50m Sled Pull 3:52
    v median +0:31
  4. Block 04 12:40
    Running 4 8:44
    v median +2:28
    80m Burpee Broad Jump 3:56
    v median +0:26
  5. Block 05 13:23
    Running 5 8:47
    v median +2:13
    1000m Row 4:36
    v median +0:03
  6. Block 06 11:11
    Running 6 9:13
    v median +2:52
    200m Farmers Carry 1:58
    v median +0:17
  7. Block 07 12:56
    Running 7 8:46
    v median +2:24
    100m Sandbag Lunges 4:10
    v median +0:25
  8. Block 08 14:51
    Running 8 9:00
    v median +2:27
    Wall Balls 5:51
    v median +1:02

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
1:15
0:34 0:41
B2 · 50m Sled Push
1:26
0:20 1:06
B3 · 50m Sled Pull
1:03
0:10 0:53
B4 · 80m Burpee Broad Jump
0:50
0:06 0:44
B5 · 1000m Row
0:42
0:10 0:32
B6 · 200m Farmers Carry
1:17
0:34 0:43
B7 · 100m Sandbag Lunges
0:57
0:30 0:27
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503