The race, in three figures
Field beaten
9%
Runs
24%
Stations
Biggest gain
1000m Row
+0:03
v median
270/502
Rank
Biggest loss
Wall Balls
+1:03
v median
398/502
Rank
The race, in words
1:44:27 at Cape Town 2026 put Slade Marais & Shafique Dollie 442nd of 502 men's teams in the Doubles Open division.
On the wall balls the field had the edge, by 1:03. A harder second half: 2:11 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:54Running 1 5:43v median +1:28
-
Block 02 9:48Running 2 7:59v median +2:07
-
Block 03 12:20Running 3 8:28v median +2:11
-
Block 04 12:40Running 4 8:44v median +2:28
-
Block 05 13:23Running 5 8:47v median +2:14
-
Block 06 11:11Running 6 9:13v median +2:52
-
Block 07 12:56Running 7 8:46v median +2:24
-
Block 08 14:51Running 8 9:00v median +2:27
Roxzone, per block
Approach · Exit 7:32
B1 · 1000m SkiErg
1:15
0:34
0:41
B2 · 50m Sled Push
1:26
0:20
1:06
B3 · 50m Sled Pull
1:03
0:10
0:53
B4 · 80m Burpee Broad Jump
0:50
0:06
0:44
B5 · 1000m Row
0:42
0:10
0:32
B6 · 200m Farmers Carry
1:17
0:34
0:43
B7 · 100m Sandbag Lunges
0:57
0:30
0:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 21:19 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502