The race, in three figures
Field beaten
22%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:16
v median
403/503
Rank
Biggest loss
80m Burpee Broad Jump
+2:13
v median
477/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:54Running 1 5:04v median +0:491000m SkiErg 4:50v median +0:49
-
Block 02 8:45Running 2 6:55v median +1:0350m Sled Push 1:50v median +0:16
-
Block 03 12:13Running 3 7:37v median +1:2050m Sled Pull 4:36v median +1:15
-
Block 04 13:03Running 4 7:20v median +1:0480m Burpee Broad Jump 5:43v median +2:13
-
Block 05 12:37Running 5 7:30v median +0:561000m Row 5:07v median +0:34
-
Block 06 10:17Running 6 7:52v median +1:31200m Farmers Carry 2:25v median +0:44
-
Block 07 12:55Running 7 7:34v median +1:12100m Sandbag Lunges 5:21v median +1:36
-
Block 08 16:01Running 8 9:17v median +2:44Wall Balls 6:44v median +1:55
Roxzone, per block
Approach · Exit 9:06
B1 · 1000m SkiErg
1:08
0:30
0:38
B2 · 50m Sled Push
1:56
0:19
1:37
B3 · 50m Sled Pull
1:41
0:15
1:26
B4 · 80m Burpee Broad Jump
0:58
0:13
0:45
B5 · 1000m Row
0:43
0:24
0:19
B6 · 200m Farmers Carry
1:29
1:12
0:17
B7 · 100m Sandbag Lunges
1:11
0:56
0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503