The race, in three figures
Field beaten
15%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:20
v median
426/503
Rank
Biggest loss
Wall Balls
+1:39
v median
440/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:32Running 1 4:11v median −0:041000m SkiErg 4:21v median +0:20
-
Block 02 8:36Running 2 6:36v median +0:4450m Sled Push 2:00v median +0:26
-
Block 03 14:18Running 3 9:36v median +3:1950m Sled Pull 4:42v median +1:21
-
Block 04 13:30Running 4 9:34v median +3:1880m Burpee Broad Jump 3:56v median +0:26
-
Block 05 13:18Running 5 8:21v median +1:471000m Row 4:57v median +0:24
-
Block 06 9:45Running 6 7:44v median +1:23200m Farmers Carry 2:01v median +0:20
-
Block 07 13:50Running 7 8:34v median +2:12100m Sandbag Lunges 5:16v median +1:31
-
Block 08 14:54Running 8 8:26v median +1:53Wall Balls 6:28v median +1:39
Roxzone, per block
Approach · Exit 8:26
B1 · 1000m SkiErg
0:58
0:24
0:34
B2 · 50m Sled Push
1:59
0:20
1:39
B3 · 50m Sled Pull
1:31
0:13
1:18
B4 · 80m Burpee Broad Jump
1:13
0:08
1:05
B5 · 1000m Row
0:49
0:14
0:35
B6 · 200m Farmers Carry
0:52
0:36
0:16
B7 · 100m Sandbag Lunges
1:06
0:29
0:37
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503