The race, in three figures
Field beaten
6%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:19
v median
167/503
Rank
Biggest loss
80m Burpee Broad Jump
+0:48
v median
394/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:08Running 1 4:13v median −0:021000m SkiErg 3:55v median −0:06
-
Block 02 10:20Running 2 8:54v median +3:0250m Sled Push 1:26v median −0:08
-
Block 03 12:31Running 3 9:15v median +2:5850m Sled Pull 3:16v median −0:05
-
Block 04 13:37Running 4 9:19v median +3:0380m Burpee Broad Jump 4:18v median +0:48
-
Block 05 14:12Running 5 9:40v median +3:061000m Row 4:32v median −0:01
-
Block 06 11:31Running 6 9:16v median +2:55200m Farmers Carry 2:15v median +0:34
-
Block 07 12:37Running 7 9:11v median +2:49100m Sandbag Lunges 3:26v median −0:19
-
Block 08 14:56Running 8 9:47v median +3:14Wall Balls 5:09v median +0:20
Roxzone, per block
Approach · Exit 8:34
B1 · 1000m SkiErg
0:58
0:25
0:33
B2 · 50m Sled Push
1:43
0:17
1:26
B3 · 50m Sled Pull
1:45
0:08
1:37
B4 · 80m Burpee Broad Jump
1:17
0:10
1:07
B5 · 1000m Row
0:57
0:08
0:49
B6 · 200m Farmers Carry
0:43
0:28
0:15
B7 · 100m Sandbag Lunges
1:11
0:43
0:28
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503