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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

James Askew & Christopher White — Cape Town

James Askew Christopher White
M 16-24 n = 503
Finish · net time
1:46:41
+23:04 v median 1:23:37
Men
452/503
16-24
117/122
Field beaten
10%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:42
v median
77/503
Rank
Biggest loss
Wall Balls
+1:39
v median
439/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:41
    v median −0:34
    1000m SkiErg 4:08
    v median +0:07
  2. Block 02 1:38
    50m Sled Push 1:38
    v median +0:04
  3. Block 03 4:07
    50m Sled Pull 4:07
    v median +0:46
  4. Block 04 4:13
    80m Burpee Broad Jump 4:13
    v median +0:43
  5. Block 05 4:54
    1000m Row 4:54
    v median +0:21
  6. Block 06 1:41
    200m Farmers Carry 1:41
    v median +0:00
  7. Block 07 3:03
    100m Sandbag Lunges 3:03
    v median −0:42
  8. Block 08 6:28
    Wall Balls 6:28
    v median +1:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
7:10
0:25 6:45
B2 · 50m Sled Push
14:23
3:56 10:27
B3 · 50m Sled Pull
18:20
7:00 11:20
B4 · 80m Burpee Broad Jump
22:38
10:27 12:11
B5 · 1000m Row
19:43
11:13 8:30
B6 · 200m Farmers Carry
19:27
10:21 9:06
B7 · 100m Sandbag Lunges
−1:22:38
7:54 −1:30:32
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503