Skip to content
Sign in Sign up
Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Kananelo Jama & Alton Mbedzi — Cape Town

Kananelo Jama Alton Mbedzi
M 25-29 n = 503
Finish · net time
1:46:52
+23:15 v median 1:23:37
Men
453/503
25-29
73/82
Field beaten
10%

The race, in three figures

Field beaten
8%
Runs
17%
Stations
Biggest gain
1000m Row
−0:07
v median
180/503
Rank
Biggest loss
Wall Balls
+3:23
v median
490/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 6:56
    v median +2:41
    1000m SkiErg 4:18
    v median +0:17
  2. Block 02 12:14
    Running 2 10:20
    v median +4:28
    50m Sled Push 1:54
    v median +0:20
  3. Block 03 11:52
    Running 3 8:01
    v median +1:44
    50m Sled Pull 3:51
    v median +0:30
  4. Block 04 11:29
    Running 4 8:01
    v median +1:45
    80m Burpee Broad Jump 3:28
    v median −0:02
  5. Block 05 15:15
    Running 5 10:49
    v median +4:15
    1000m Row 4:26
    v median −0:07
  6. Block 06 9:50
    Running 6 7:54
    v median +1:33
    200m Farmers Carry 1:56
    v median +0:15
  7. Block 07 12:23
    Running 7 8:19
    v median +1:57
    100m Sandbag Lunges 4:04
    v median +0:19
  8. Block 08 15:26
    Running 8 7:14
    v median +0:41
    Wall Balls 8:12
    v median +3:23

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
0:42
0:26 0:16
B2 · 50m Sled Push
1:48
0:14 1:34
B3 · 50m Sled Pull
0:56
0:09 0:47
B4 · 80m Burpee Broad Jump
0:46
0:08 0:38
B5 · 1000m Row
0:43
0:13 0:30
B6 · 200m Farmers Carry
1:14
0:30 0:44
B7 · 100m Sandbag Lunges
1:11
0:25 0:46
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503