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Luke Fisher & Ashraf Coleman — Cape Town 2026

M 16-24 n = 502
Finish · net time
1:47:11
+23:39 v median 1:23:32
Men
455/502
16-24
118/122
Field beaten
9%

The race, in three figures

Field beaten
9%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
144/502
Rank
Biggest loss
Wall Balls
+0:39
v median
356/502
Rank

The race, in words

1:47:11 at Cape Town 2026 put Luke Fisher & Ashraf Coleman 455th of 502 men's teams in the Doubles Open division.

A station race more than a running one: 36% of the field beaten on the stations, against 9% on the runs. A harder second half: 16:57 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:39, behind 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:40
    v median +0:25
    v median +0:18
  2. Block 02 7:38
    Running 2 6:04
    v median +0:12
    v median +0:00
  3. Block 03 10:13
    Running 3 6:44
    v median +0:27
    v median +0:08
  4. Block 04 11:10
    Running 4 7:18
    v median +1:02
    v median +0:22
  5. Block 05 18:02
    Running 5 13:12
    v median +6:39
    1000m Row 4:50
    v median +0:17
  6. Block 06 11:54
    Running 6 10:22
    v median +4:01
    v median −0:09
  7. Block 07 11:32
    Running 7 7:37
    v median +1:15
    v median +0:10
  8. Block 08 16:11
    Running 8 10:44
    v median +4:11
    Wall Balls 5:27
    v median +0:39

Roxzone, per block

Approach · Exit 11:39

B1 · 1000m SkiErg
1:01
0:26 0:35
B2 · 50m Sled Push
1:29
0:18 1:11
B3 · 50m Sled Pull
1:30
0:09 1:21
B4 · 80m Burpee Broad Jump
1:18
0:11 1:07
B5 · 1000m Row
0:28
0:10 0:18
B6 · 200m Farmers Carry
2:53
2:40 0:13
B7 · 100m Sandbag Lunges
3:02
2:49 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 480

A pace, not a person: at every mat, the middle of the 480 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:03 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 15
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502