The race, in three figures
Field beaten
5%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
133/503
Rank
Biggest loss
100m Sandbag Lunges
+0:30
v median
352/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:51Running 1 4:41v median +0:261000m SkiErg 4:10v median +0:09
-
Block 02 9:32Running 2 7:53v median +2:0150m Sled Push 1:39v median +0:05
-
Block 03 12:23Running 3 8:42v median +2:2550m Sled Pull 3:41v median +0:20
-
Block 04 11:37Running 4 8:41v median +2:2580m Burpee Broad Jump 2:56v median −0:34
-
Block 05 14:05Running 5 9:41v median +3:071000m Row 4:24v median −0:09
-
Block 06 10:57Running 6 8:57v median +2:36200m Farmers Carry 2:00v median +0:19
-
Block 07 13:28Running 7 9:13v median +2:51100m Sandbag Lunges 4:15v median +0:30
-
Block 08 17:51Running 8 13:05v median +6:32Wall Balls 4:46v median −0:03
Roxzone, per block
Approach · Exit 8:56
B1 · 1000m SkiErg
1:09
0:30
0:39
B2 · 50m Sled Push
1:53
0:18
1:35
B3 · 50m Sled Pull
1:31
0:10
1:21
B4 · 80m Burpee Broad Jump
1:16
0:12
1:04
B5 · 1000m Row
0:54
0:15
0:39
B6 · 200m Farmers Carry
0:43
0:29
0:14
B7 · 100m Sandbag Lunges
1:30
0:31
0:59
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503