The race, in three figures
Field beaten
20%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:24
v median
450/502
Rank
Biggest loss
100m Sandbag Lunges
+3:33
v median
498/502
Rank
The race, in words
1:47:50 at Cape Town 2026 put Magmoed Benhalie & Matthew Wolmarans 457th of 502 men's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 3:33. A harder second half: 2:12 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:32Running 1 4:42v median +0:27
-
Block 02 11:30Running 2 9:27v median +3:35
-
Block 03 12:58Running 3 7:09v median +0:52
-
Block 04 11:58Running 4 7:29v median +1:13
-
Block 05 13:34Running 5 7:47v median +1:14
-
Block 06 9:46Running 6 7:41v median +1:20
-
Block 07 14:50Running 7 7:32v median +1:10
-
Block 08 15:31Running 8 8:25v median +1:52
Roxzone, per block
Approach · Exit 8:20
B1 · 1000m SkiErg
1:11
0:30
0:41
B2 · 50m Sled Push
1:30
0:20
1:10
B3 · 50m Sled Pull
1:29
0:12
1:17
B4 · 80m Burpee Broad Jump
0:52
0:09
0:43
B5 · 1000m Row
0:48
0:28
0:20
B6 · 200m Farmers Carry
1:19
0:54
0:25
B7 · 100m Sandbag Lunges
1:11
0:57
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 24:42 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502