The race, in three figures
The race, in words
Deen Fortuin & Rayyan Salie finished 458th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:48:04.
If there was time left out there, it was on the burpee broad jumps, 2:54 behind the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first. 10:29 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:45v median +1:30
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Block 02 9:53Running 2 7:56v median +2:04
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Block 03 12:09Running 3 8:02v median +1:45
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Block 04 14:26Running 4 8:02v median +1:46
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Block 05 13:20Running 5 8:04v median +1:31
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Block 06 10:20Running 6 8:16v median +1:55
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Block 07 12:13Running 7 8:01v median +1:39
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Block 08 14:48Running 8 9:07v median +2:34
Roxzone, per block
Approach · Exit 10:29
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.