The race, in three figures
The race, in words
Gareth Roos & Grant Engel finished 459th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:48:07.
On the burpee broad jumps the field had the edge, by 1:56. The race faded late: the second half went 4:11 worse against the middle of the field than the first. 10:55 in the roxzone was slower than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:06v median +0:51
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Block 02 8:44Running 2 7:19v median +1:27
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Block 03 12:05Running 3 8:25v median +2:08
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Block 04 13:58Running 4 8:32v median +2:16
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Block 05 14:33Running 5 9:11v median +2:38
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Block 06 9:54Running 6 8:11v median +1:50
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Block 07 13:50Running 7 8:34v median +2:12
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Block 08 14:52Running 8 8:50v median +2:17
Roxzone, per block
Approach · Exit 10:55
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.