The race, in three figures
Field beaten
18%
Runs
4%
Stations
Biggest gain
1000m Row
+0:26
v median
419/503
Rank
Biggest loss
Wall Balls
+3:40
v median
493/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:51Running 1 4:52v median +0:371000m SkiErg 4:59v median +0:58
-
Block 02 9:59Running 2 7:25v median +1:3350m Sled Push 2:34v median +1:00
-
Block 03 14:00Running 3 8:39v median +2:2250m Sled Pull 5:21v median +2:00
-
Block 04 13:09Running 4 8:28v median +2:1280m Burpee Broad Jump 4:41v median +1:11
-
Block 05 12:55Running 5 7:56v median +1:221000m Row 4:59v median +0:26
-
Block 06 10:09Running 6 7:38v median +1:17200m Farmers Carry 2:31v median +0:50
-
Block 07 13:23Running 7 8:23v median +2:01100m Sandbag Lunges 5:00v median +1:15
-
Block 08 16:40Running 8 8:11v median +1:38Wall Balls 8:29v median +3:40
Roxzone, per block
Approach · Exit 8:14
B1 · 1000m SkiErg
1:05
0:29
0:36
B2 · 50m Sled Push
1:49
0:26
1:23
B3 · 50m Sled Pull
1:21
0:11
1:10
B4 · 80m Burpee Broad Jump
0:46
0:08
0:38
B5 · 1000m Row
0:53
0:11
0:42
B6 · 200m Farmers Carry
1:38
0:25
1:13
B7 · 100m Sandbag Lunges
0:39
0:26
0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503