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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Aldo Koen & Gian Joubert — Cape Town

Aldo Koen Gian Joubert
M 30-34 n = 503
Finish · net time
1:48:28
+24:51 v median 1:23:37
Men
462/503
30-34
98/105
Field beaten
8%

The race, in three figures

Field beaten
18%
Runs
5%
Stations
Biggest gain
50m Sled Pull
+0:10
v median
307/503
Rank
Biggest loss
80m Burpee Broad Jump
+3:55
v median
500/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:41
    v median +0:26
    1000m SkiErg 4:15
    v median +0:14
  2. Block 02 9:21
    Running 2 7:14
    v median +1:22
    50m Sled Push 2:07
    v median +0:33
  3. Block 03 10:50
    Running 3 7:19
    v median +1:02
    50m Sled Pull 3:31
    v median +0:10
  4. Block 04 14:49
    Running 4 7:24
    v median +1:08
    80m Burpee Broad Jump 7:25
    v median +3:55
  5. Block 05 14:09
    Running 5 8:41
    v median +2:07
    1000m Row 5:28
    v median +0:55
  6. Block 06 10:18
    Running 6 8:14
    v median +1:53
    200m Farmers Carry 2:04
    v median +0:23
  7. Block 07 14:22
    Running 7 7:55
    v median +1:33
    100m Sandbag Lunges 6:27
    v median +2:42
  8. Block 08 15:37
    Running 8 9:49
    v median +3:16
    Wall Balls 5:48
    v median +0:59

Roxzone, per block

Approach · Exit 10:13

B1 · 1000m SkiErg
1:13
0:31 0:42
B2 · 50m Sled Push
1:25
0:22 1:03
B3 · 50m Sled Pull
1:25
0:14 1:11
B4 · 80m Burpee Broad Jump
1:34
0:12 1:22
B5 · 1000m Row
1:30
0:40 0:50
B6 · 200m Farmers Carry
1:29
1:13 0:16
B7 · 100m Sandbag Lunges
1:36
0:53 0:43
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503