The race, in three figures
The race, in words
Ganief Jappie & Adrian Fortuin finished 464th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:48:50.
The sandbag lunges cost the most time: 1:37 slower than the median. The race faded late: the second half went 6:04 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:31Running 1 7:22v median +3:07
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Block 02 9:14Running 2 7:11v median +1:19
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Block 03 11:23Running 3 7:25v median +1:08
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Block 04 12:29Running 4 7:53v median +1:37
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Block 05 13:07Running 5 8:09v median +1:36
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Block 06 11:31Running 6 9:04v median +2:43
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Block 07 15:00Running 7 9:38v median +3:16
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Block 08 16:41Running 8 11:26v median +4:53
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.