The race, in three figures
Field beaten
14%
Runs
8%
Stations
Biggest gain
100m Sandbag Lunges
+0:08
v median
284/503
Rank
Biggest loss
80m Burpee Broad Jump
+1:54
v median
468/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:12Running 1 8:24v median +4:091000m SkiErg 4:48v median +0:47
-
Block 02 10:44Running 2 7:52v median +2:0050m Sled Push 2:52v median +1:18
-
Block 03 12:03Running 3 7:54v median +1:3750m Sled Pull 4:09v median +0:48
-
Block 04 13:33Running 4 8:09v median +1:5380m Burpee Broad Jump 5:24v median +1:54
-
Block 05 12:40Running 5 7:36v median +1:021000m Row 5:04v median +0:31
-
Block 06 10:00Running 6 7:54v median +1:33200m Farmers Carry 2:06v median +0:25
-
Block 07 12:05Running 7 8:12v median +1:50100m Sandbag Lunges 3:53v median +0:08
-
Block 08 14:32Running 8 7:55v median +1:22Wall Balls 6:37v median +1:48
Roxzone, per block
Approach · Exit 11:12
B1 · 1000m SkiErg
1:40
0:33
1:07
B2 · 50m Sled Push
1:41
0:22
1:19
B3 · 50m Sled Pull
1:22
0:11
1:11
B4 · 80m Burpee Broad Jump
1:27
0:37
0:50
B5 · 1000m Row
1:13
0:15
0:58
B6 · 200m Farmers Carry
1:45
0:47
0:58
B7 · 100m Sandbag Lunges
2:04
0:36
1:28
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503