The race, in three figures
Field beaten
15%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:20
v median
425/503
Rank
Biggest loss
80m Burpee Broad Jump
+2:55
v median
494/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:40Running 1 5:12v median +0:571000m SkiErg 4:28v median +0:27
-
Block 02 9:20Running 2 7:26v median +1:3450m Sled Push 1:54v median +0:20
-
Block 03 12:22Running 3 7:59v median +1:4250m Sled Pull 4:23v median +1:02
-
Block 04 14:35Running 4 8:10v median +1:5480m Burpee Broad Jump 6:25v median +2:55
-
Block 05 14:28Running 5 8:37v median +2:031000m Row 5:51v median +1:18
-
Block 06 10:17Running 6 8:14v median +1:53200m Farmers Carry 2:03v median +0:22
-
Block 07 15:04Running 7 8:47v median +2:25100m Sandbag Lunges 6:17v median +2:32
-
Block 08 14:26Running 8 8:50v median +2:17Wall Balls 5:36v median +0:47
Roxzone, per block
Approach · Exit 10:23
B1 · 1000m SkiErg
1:25
0:33
0:52
B2 · 50m Sled Push
2:13
0:21
1:52
B3 · 50m Sled Pull
1:23
0:11
1:12
B4 · 80m Burpee Broad Jump
1:13
0:11
1:02
B5 · 1000m Row
1:16
0:09
1:07
B6 · 200m Farmers Carry
0:57
0:44
0:13
B7 · 100m Sandbag Lunges
1:55
1:03
0:52
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503