The race, in three figures
Field beaten
8%
Runs
24%
Stations
Biggest gain
50m Sled Pull
−0:11
v median
200/503
Rank
Biggest loss
100m Sandbag Lunges
+0:59
v median
412/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:41Running 1 6:24v median +2:091000m SkiErg 4:17v median +0:16
-
Block 02 10:35Running 2 8:29v median +2:3750m Sled Push 2:06v median +0:32
-
Block 03 11:39Running 3 8:29v median +2:1250m Sled Pull 3:10v median −0:11
-
Block 04 13:16Running 4 8:50v median +2:3480m Burpee Broad Jump 4:26v median +0:56
-
Block 05 13:34Running 5 8:44v median +2:101000m Row 4:50v median +0:17
-
Block 06 11:06Running 6 9:03v median +2:42200m Farmers Carry 2:03v median +0:22
-
Block 07 13:42Running 7 8:58v median +2:36100m Sandbag Lunges 4:44v median +0:59
-
Block 08 13:42Running 8 8:50v median +2:17Wall Balls 4:52v median +0:03
Roxzone, per block
Approach · Exit 12:38
B1 · 1000m SkiErg
1:39
0:39
1:00
B2 · 50m Sled Push
1:57
0:28
1:29
B3 · 50m Sled Pull
1:44
0:15
1:29
B4 · 80m Burpee Broad Jump
1:50
0:09
1:41
B5 · 1000m Row
1:17
0:15
1:02
B6 · 200m Farmers Carry
2:27
1:13
1:14
B7 · 100m Sandbag Lunges
1:45
0:34
1:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503