The race, in three figures
Field beaten
5%
Runs
9%
Stations
Biggest gain
50m Sled Push
−0:07
v median
161/503
Rank
Biggest loss
100m Sandbag Lunges
+2:11
v median
478/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:31Running 1 6:14v median +1:591000m SkiErg 4:17v median +0:16
-
Block 02 9:52Running 2 8:25v median +2:3350m Sled Push 1:27v median −0:07
-
Block 03 12:49Running 3 8:56v median +2:3950m Sled Pull 3:53v median +0:32
-
Block 04 14:09Running 4 8:56v median +2:4080m Burpee Broad Jump 5:13v median +1:43
-
Block 05 13:53Running 5 9:11v median +2:371000m Row 4:42v median +0:09
-
Block 06 11:08Running 6 9:24v median +3:03200m Farmers Carry 1:44v median +0:03
-
Block 07 14:55Running 7 8:59v median +2:37100m Sandbag Lunges 5:56v median +2:11
-
Block 08 17:06Running 8 10:15v median +3:42Wall Balls 6:51v median +2:02
Roxzone, per block
Approach · Exit 7:15
B1 · 1000m SkiErg
1:22
0:35
0:47
B2 · 50m Sled Push
1:25
0:21
1:04
B3 · 50m Sled Pull
1:14
0:10
1:04
B4 · 80m Burpee Broad Jump
1:04
0:07
0:57
B5 · 1000m Row
0:29
0:11
0:18
B6 · 200m Farmers Carry
0:48
0:36
0:12
B7 · 100m Sandbag Lunges
0:54
0:38
0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503