The race, in three figures
Field beaten
22%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:24
v median
447/503
Rank
Biggest loss
100m Sandbag Lunges
+5:28
v median
500/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:39Running 1 5:14v median +0:591000m SkiErg 4:25v median +0:24
-
Block 02 9:21Running 2 7:06v median +1:1450m Sled Push 2:15v median +0:41
-
Block 03 12:36Running 3 7:45v median +1:2850m Sled Pull 4:51v median +1:30
-
Block 04 15:09Running 4 7:27v median +1:1180m Burpee Broad Jump 7:42v median +4:12
-
Block 05 12:58Running 5 7:46v median +1:121000m Row 5:12v median +0:39
-
Block 06 9:58Running 6 7:47v median +1:26200m Farmers Carry 2:11v median +0:30
-
Block 07 17:42Running 7 8:29v median +2:07100m Sandbag Lunges 9:13v median +5:28
-
Block 08 14:25Running 8 7:51v median +1:18Wall Balls 6:34v median +1:45
Roxzone, per block
Approach · Exit 9:54
B1 · 1000m SkiErg
1:08
0:31
0:37
B2 · 50m Sled Push
1:45
0:19
1:26
B3 · 50m Sled Pull
1:29
0:11
1:18
B4 · 80m Burpee Broad Jump
1:57
0:08
1:49
B5 · 1000m Row
0:34
0:15
0:19
B6 · 200m Farmers Carry
6:20
17:33
−11:13
B7 · 100m Sandbag Lunges
−3:15
−16:10
12:55
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503