The race, in three figures
Field beaten
5%
Runs
18%
Stations
Biggest gain
50m Sled Push
+0:02
v median
277/503
Rank
Biggest loss
Wall Balls
+1:36
v median
437/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:19Running 1 5:15v median +1:001000m SkiErg 4:04v median +0:03
-
Block 02 9:14Running 2 7:38v median +1:4650m Sled Push 1:36v median +0:02
-
Block 03 12:06Running 3 8:31v median +2:1450m Sled Pull 3:35v median +0:14
-
Block 04 13:45Running 4 8:54v median +2:3880m Burpee Broad Jump 4:51v median +1:21
-
Block 05 14:20Running 5 9:32v median +2:581000m Row 4:48v median +0:15
-
Block 06 11:21Running 6 9:24v median +3:03200m Farmers Carry 1:57v median +0:16
-
Block 07 14:21Running 7 9:38v median +3:16100m Sandbag Lunges 4:43v median +0:58
-
Block 08 18:24Running 8 11:59v median +5:26Wall Balls 6:25v median +1:36
Roxzone, per block
Approach · Exit 9:03
B1 · 1000m SkiErg
1:11
0:30
0:41
B2 · 50m Sled Push
1:55
0:20
1:35
B3 · 50m Sled Pull
1:33
0:14
1:19
B4 · 80m Burpee Broad Jump
1:24
0:07
1:17
B5 · 1000m Row
0:45
0:13
0:32
B6 · 200m Farmers Carry
0:50
0:36
0:14
B7 · 100m Sandbag Lunges
1:27
0:25
1:02
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503