The race, in three figures
The race, in words
Themba Ratsibe & Chulumanco Ratsibe finished 474th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:51:51.
If there was time left out there, it was on the sandbag lunges, 2:11 behind the median. The race faded late: the second half went 6:13 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:09v median −0:06
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Block 02 10:17Running 2 8:48v median +2:56
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Block 03 13:37Running 3 9:16v median +2:59
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Block 04 14:54Running 4 9:37v median +3:21
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Block 05 14:38Running 5 9:41v median +3:08
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Block 06 11:35Running 6 9:47v median +3:26
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Block 07 15:41Running 7 9:45v median +3:23
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Block 08 16:07Running 8 9:21v median +2:48
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.