The race, in three figures
Field beaten
7%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
258/503
Rank
Biggest loss
100m Sandbag Lunges
+1:17
v median
436/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:42Running 1 5:28v median +1:131000m SkiErg 4:14v median +0:13
-
Block 02 9:12Running 2 7:28v median +1:3650m Sled Push 1:44v median +0:10
-
Block 03 12:43Running 3 8:46v median +2:2950m Sled Pull 3:57v median +0:36
-
Block 04 13:27Running 4 9:13v median +2:5780m Burpee Broad Jump 4:14v median +0:44
-
Block 05 14:00Running 5 9:07v median +2:331000m Row 4:53v median +0:20
-
Block 06 10:49Running 6 9:07v median +2:46200m Farmers Carry 1:42v median +0:01
-
Block 07 14:38Running 7 9:36v median +3:14100m Sandbag Lunges 5:02v median +1:17
-
Block 08 15:52Running 8 9:56v median +3:23Wall Balls 5:56v median +1:07
Roxzone, per block
Approach · Exit 12:02
B1 · 1000m SkiErg
1:15
0:33
0:42
B2 · 50m Sled Push
2:02
0:23
1:39
B3 · 50m Sled Pull
1:42
0:11
1:31
B4 · 80m Burpee Broad Jump
1:45
0:07
1:38
B5 · 1000m Row
1:25
0:10
1:15
B6 · 200m Farmers Carry
2:06
0:53
1:13
B7 · 100m Sandbag Lunges
1:48
0:43
1:05
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503