The race, in three figures
The race, in words
Alistair Campbell & Mark Allewell finished 477th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:52:16.
The sandbag lunges cost the most time: 1:17 slower than the median. The race faded late: the second half went 5:04 worse against the middle of the field than the first. The roxzone cost time: 12:02, behind 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:28v median +1:13
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Block 02 9:12Running 2 7:28v median +1:36
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Block 03 12:43Running 3 8:46v median +2:29
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Block 04 13:27Running 4 9:13v median +2:57
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Block 05 14:00Running 5 9:07v median +2:34
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Block 06 10:49Running 6 9:07v median +2:46
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Block 07 14:38Running 7 9:36v median +3:14
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Block 08 15:52Running 8 9:56v median +3:23
Roxzone, per block
Approach · Exit 12:02
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.