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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Sihle Matshaya & Mario Gouveia — Cape Town

Sihle Matshaya Mario Gouveia
M 30-34 n = 503
Finish · net time
1:54:26
+30:49 v median 1:23:37
Men
480/503
30-34
102/105
Field beaten
5%

The race, in three figures

Field beaten
3%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−1:39
v median
1/503
Rank
Biggest loss
50m Sled Pull
+1:24
v median
479/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:50
    v median +0:35
    1000m SkiErg 4:13
    v median +0:12
  2. Block 02 10:25
    Running 2 8:34
    v median +2:42
    50m Sled Push 1:51
    v median +0:17
  3. Block 03 14:32
    Running 3 9:47
    v median +3:30
    50m Sled Pull 4:45
    v median +1:24
  4. Block 04 14:40
    Running 4 10:16
    v median +4:00
    80m Burpee Broad Jump 4:24
    v median +0:54
  5. Block 05 14:54
    Running 5 10:09
    v median +3:35
    1000m Row 4:45
    v median +0:12
  6. Block 06 12:01
    Running 6 9:53
    v median +3:32
    200m Farmers Carry 2:08
    v median +0:27
  7. Block 07 11:50
    Running 7 9:44
    v median +3:22
    100m Sandbag Lunges 2:06
    v median −1:39
  8. Block 08 15:47
    Running 8 11:19
    v median +4:46
    Wall Balls 4:28
    v median −0:21

Roxzone, per block

Approach · Exit 11:22

B1 · 1000m SkiErg
1:29
0:30 0:59
B2 · 50m Sled Push
1:58
0:31 1:27
B3 · 50m Sled Pull
1:38
0:13 1:25
B4 · 80m Burpee Broad Jump
0:56
0:09 0:47
B5 · 1000m Row
0:40
0:12 0:28
B6 · 200m Farmers Carry
1:07
0:53 0:14
B7 · 100m Sandbag Lunges
3:32
0:41 2:51
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503