The race, in three figures
The race, in words
Sihle Matshaya & Mario Gouveia finished 480th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:54:26.
The stations carried this race: faster than 39% of the field across all eight, against 3% on the runs. The sandbag lunges were the standout, 1:39 quicker than the median and 1st of 502. 11:22 in the roxzone was slower than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:50v median +0:35
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Block 02 10:25Running 2 8:34v median +2:42
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Block 03 14:32Running 3 9:47v median +3:30
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Block 04 14:40Running 4 10:16v median +4:00
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Block 05 14:54Running 5 10:09v median +3:36
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Block 06 12:01Running 6 9:53v median +3:32
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Block 07 11:50Running 7 9:44v median +3:22
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Block 08 15:47Running 8 11:19v median +4:46
Roxzone, per block
Approach · Exit 11:22
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.