The race, in three figures
Field beaten
5%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:15
v median
397/502
Rank
Biggest loss
80m Burpee Broad Jump
+2:56
v median
495/502
Rank
The race, in words
1:54:45 at Cape Town 2026 put Jade Keet & Nathan Adams 482nd of 502 men's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 2:56. Stronger after halfway: 5:05 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:57Running 1 5:19v median +1:04
-
Block 02 11:36Running 2 9:47v median +3:55
-
Block 03 14:39Running 3 10:01v median +3:44
-
Block 04 16:37Running 4 10:11v median +3:55
-
Block 05 16:13Running 5 10:25v median +3:52
-
Block 06 10:01Running 6 8:05v median +1:44
-
Block 07 13:00Running 7 8:02v median +1:40
-
Block 08 14:29Running 8 8:31v median +1:58
Roxzone, per block
Approach · Exit 8:20
B1 · 1000m SkiErg
1:37
0:57
0:40
B2 · 50m Sled Push
1:40
0:22
1:18
B3 · 50m Sled Pull
1:01
0:10
0:51
B4 · 80m Burpee Broad Jump
0:58
0:13
0:45
B5 · 1000m Row
0:24
0:11
0:13
B6 · 200m Farmers Carry
1:16
1:01
0:15
B7 · 100m Sandbag Lunges
1:24
0:38
0:46
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 31:37 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502