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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Jade Keet & Nathan Adams — Cape Town

Jade Keet Nathan Adams
M 35-39 n = 503
Finish · net time
1:54:45
+31:08 v median 1:23:37
Men
482/503
35-39
80/84
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:15
v median
397/503
Rank
Biggest loss
80m Burpee Broad Jump
+2:56
v median
495/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:19
    v median +1:04
    1000m SkiErg 4:38
    v median +0:37
  2. Block 02 11:36
    Running 2 9:47
    v median +3:55
    50m Sled Push 1:49
    v median +0:15
  3. Block 03 14:39
    Running 3 10:01
    v median +3:44
    50m Sled Pull 4:38
    v median +1:17
  4. Block 04 16:37
    Running 4 10:11
    v median +3:55
    80m Burpee Broad Jump 6:26
    v median +2:56
  5. Block 05 16:13
    Running 5 10:25
    v median +3:51
    1000m Row 5:48
    v median +1:15
  6. Block 06 10:01
    Running 6 8:05
    v median +1:44
    200m Farmers Carry 1:56
    v median +0:15
  7. Block 07 13:00
    Running 7 8:02
    v median +1:40
    100m Sandbag Lunges 4:58
    v median +1:13
  8. Block 08 14:29
    Running 8 8:31
    v median +1:58
    Wall Balls 5:58
    v median +1:09

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg
1:37
0:57 0:40
B2 · 50m Sled Push
1:40
0:22 1:18
B3 · 50m Sled Pull
1:01
0:10 0:51
B4 · 80m Burpee Broad Jump
0:58
0:13 0:45
B5 · 1000m Row
0:24
0:11 0:13
B6 · 200m Farmers Carry
1:16
1:01 0:15
B7 · 100m Sandbag Lunges
1:24
0:38 0:46
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503