The race, in three figures
Field beaten
8%
Runs
3%
Stations
Biggest gain
50m Sled Pull
+0:32
v median
399/503
Rank
Biggest loss
Wall Balls
+3:36
v median
492/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:39Running 1 5:36v median +1:211000m SkiErg 5:03v median +1:02
-
Block 02 11:05Running 2 8:22v median +2:3050m Sled Push 2:43v median +1:09
-
Block 03 12:32Running 3 8:39v median +2:2250m Sled Pull 3:53v median +0:32
-
Block 04 13:51Running 4 8:44v median +2:2880m Burpee Broad Jump 5:07v median +1:37
-
Block 05 14:23Running 5 8:57v median +2:231000m Row 5:26v median +0:53
-
Block 06 11:26Running 6 8:37v median +2:16200m Farmers Carry 2:49v median +1:08
-
Block 07 15:16Running 7 9:06v median +2:44100m Sandbag Lunges 6:10v median +2:25
-
Block 08 18:23Running 8 9:58v median +3:25Wall Balls 8:25v median +3:36
Roxzone, per block
Approach · Exit 9:18
B1 · 1000m SkiErg
1:17
0:34
0:43
B2 · 50m Sled Push
1:39
0:24
1:15
B3 · 50m Sled Pull
1:42
0:15
1:27
B4 · 80m Burpee Broad Jump
1:10
0:09
1:01
B5 · 1000m Row
1:07
0:14
0:53
B6 · 200m Farmers Carry
1:29
0:47
0:42
B7 · 100m Sandbag Lunges
0:52
0:40
0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503